The Army Triathlon Association (ATA) recognise that due to the COVID 19 pandemic maintaining motivation and interest in sport whilst in a period of no sporting activity is essential to the continued growth of the ATA. Furthermore, due to the longevity of this pandemic, the ATA are fully committed to providing a long term educational platform for its members in order to enhance an individual’s understanding of all aspects of the sport, enhance mental wellbeing and ultimately empower the members to train appropriately.
There will be 4 Online Seminars that are happening in July 2020 all focusing on different parts of training, nutrition and a live Q&A session with the ATA Head Coach – SSgt Ben Leach, Team Captains – SSgt Andy Syrett & Capt Kat Matthews and Renee McGregor an external nutritionist and other external coaches will be in the live Q&A session. The dates are as followed:
8 July 2020 – Load Management – How to balance your training, career and lifestyle. (18:30-19:30)
15 July 2020 – Nutrition with Renee McGregor. (19:00-2030)
22 July 2020 – How to structure your training: A key consideration framework. (18:00-20:00)
29 July 2020 – Coaches Corner: Live Q & A with the ATA and external Coaches. (18:00-20:00)
Please see the link for AI the second Webinar on the 15th July 2020 Nutirition with Renee McGregor
This Webinar Event 2 has guest Speaker Renee McGregor. Renee is a leading Sports and Eating disorder specialist dietitian with 20 years experience working in clinical and performance nutrition, with Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams.
Renee works with individuals, athletes of all levels and ages, coaches and sports science teams to provide nutritional strategies to enhance sport performance and manage eating disorders.
Please ensure that you log into the Webinar at 18:50 ready to start at 19:00.